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Breakfast Hash on toast in a metal dish

Beans and Greens Breakfast Hash

Give sugary breakfasts the boot with this delicious, savory breakfast hash! Use whatever vegetables you have for a customized, never-the-same meal experience!

Course Breakfast
Cuisine American
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2
Calories 238 kcal
Author Laura Yautz

Ingredients

  • 2 tsp Olive Oil
  • ½ Medium Red Onion, chopped
  • 1 garlic clove, minced
  • 1 ½ cup chopped vegetables of choice (carrots, mushrooms, tomatoes, peppers, etc.)
  • 1 ½ cup 1 can White Beans with no added salt, drained and rinsed
  • Handful of greens (spinach, kale, etc.)
  • ½ tsp Smoked Paprika

Instructions

  1. Heat oil in a pan over medium heat. Add onion and garlic, and saute until softened.
  2. Add chopped vegetables (if you are using a soft vegetable, like tomatoes, hold them until you add the greens to maintain their integrity), and continue to saute about 5-10 minutes until softened.
  3. Add beans, greens, and smoked paprika, and heat through until greens are wilted.
  4. Serve immediately over toast.