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No Mayo Coleslaw
This coleslaw recipe is light and creamy, sweet and tangy, and vegan, too. It's super simple, and using a pre-shredded cabbage mix brings the whole thing together in just 5 minutes.
Course
Salad, Side Dish
Cuisine
American
Diet
Diabetic, Gluten Free, Low Calorie, Low Fat, Low Lactose, Low Salt, Vegan, Vegetarian
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
6
cups
Calories
44
kcal
Author
Laura Yautz
Ingredients
9
oz
Shredded Coleslaw Vegetables
about 6 cups
½
cup
Cashew Yogurt Alternative
plain, unsweetened
1
tablespoon
Apple Cider Vinegar
or Red Wine Vinegar
1
tablespoon
Dijon Mustard
1
tablespoon
100% Pure Maple Syrup
¼
teaspoon
Ground Black Pepper
¼
teaspoon
Celery Seed
¼
teaspoon
Onion Powder
¼
teaspoon
Garlic Powder
¼
teaspoon
Salt
optional
Instructions
Add the shredded coleslaw veggies to a large bowl.
Measure all the rest of the ingredients into a smaller bowl, and whisk to combine well.
Pour the dressing over the coleslaw veggies, and mix well to coat all the veggies with the dressing.
Nutrition
Serving:
1
cup
|
Calories:
44
kcal
|
Carbohydrates:
7
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
0.3
g
|
Polyunsaturated Fat:
0
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
76
mg
|
Potassium:
19
mg
|
Fiber:
1.2
g
|
Sugar:
4
g
|
Vitamin A:
1503
IU
|
Vitamin C:
18
mg
|
Vitamin K:
16
µg
|
Calcium:
28
mg
|
Iron:
0.3
mg
|
Magnesium:
2
mg