Falafel Hummus Pita Wraps are a delicious and portable lunch or easy dinner that never disappoints! Baked falafel is the star of the show, but the lemon tahini sauce brings everything together. The falafel can be made ahead so this can be assembled lightening quick!
Combine the onion, parsley, cilantro, and garlic in a food processor, and process until everything is chopped small and combined.
Add all the remaining falafel ingredients, and process until finely chopped or smooth. Set aside and allow to rest while you preheat the oven.
Preheat the oven to 375° F.
Once the oven is preheated, spread a few tablespoons of oil on a baking sheet, and form small patties with the falafel mixture - 2 tablespoon per patty.
Bake for 30 minutes, flipping halfway through.
Make the Tahini Sauce:
Meanwhile, make the tahini sauce by combining all the ingredients, and whisking until smooth and pourable. You may find you need more or less water, so add a tablespoon at a time.
Assemble the wraps:
On each flatbread, smear 2 Tablespoons of hummus.
Divide the lettuce, tomatoes, cucumbers, carrots, and onion among the 4 flatbreads.
Place 2 or 3 falafel patties on each flatbread, and top with a few tablespoons of tahini sauce.
Serve immediately.
Notes
Make ahead option: Prepare the falafel up to 5 days in advance, and store in an airtight container in the refrigerator. Reheat prior to using, or use them cold - they're great either way!