Pumpkin carving season is also roasted pumpkin seed season! This is your go-to base recipe for any kind of flavors you want to add! No oil or washing needed!
Course Appetizer, Snack
Cuisine American
Prep Time 10 minutesminutes
Cook Time 20 minutesminutes
Total Time 30 minutesminutes
Servings 2(varies)
Calories 180kcal
Author Laura Yautz
Ingredients
½cupRaw pumpkin seeds,separated from pulp
¾-1teaspoonSeasoning of choice(ex: taco, chai, Italian, etc.)
PinchSalt, to taste
Instructions
Preheat oven to 400 degrees F.
Place the raw pumpkin seeds, separated from the pulp (it's okay if there's still some clinging to the seeds that you can't get off), on a baking sheet lined with parchment paper.
Sprinkle the seeds with the seasoning you've chosen, a pinch of salt if desired, and mix well. Spread out as much as possible.
Bake 15-20 minutes, stirring halfway through, until the seeds and any remaining pulp are crispy.