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Citrus Charred Radish Pods
What do you do when your radish crop gets too woody and goes to seed? Harvest those pods and eat them! This is the perfect complement of peppery, tangy, and sweet, all together in one little bowl!
Course
Side Dish, vegetable
Cuisine
American
Diet
Diabetic, Gluten Free, Low Calorie, Low Fat, Low Lactose, Low Salt, Vegan, Vegetarian
Cook Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
Calories
106
kcal
Author
Laura Yautz
Ingredients
2
teaspoon
Grapeseed oil
(or other high-heat oil)
2
cups
Radish Pods,
cleaned and stems removed
½
cup
100% Orange Juice
Zest of 1 Orange
2
teaspoon
grated Ginger
½
teaspoon
Turmeric
Instructions
Heat an empty cast iron skillet over high heat, until very hot.
Add the oil to the pan, swirl to coat, and add the radish pods.
While the pods cook, combine the rest of the ingredients in a bowl, and whisk.
After a few minutes, the radish pods will begin to char. Toss, and char on the other side.
Add the sauce, and cook an additional 1 minute.
Remove from the heat, and serve immediately.
Nutrition
Calories:
106
kcal
|
Carbohydrates:
15
g
|
Protein:
2.4
g
|
Fat:
4.9
g
|
Saturated Fat:
0.5
g
|
Polyunsaturated Fat:
3.3
g
|
Monounsaturated Fat:
0.8
g
|
Sodium:
7.2
mg
|
Potassium:
365.3
mg
|
Fiber:
3.4
g
|
Sugar:
8.5
g
|
Vitamin A:
41.8
IU
|
Vitamin C:
47.4
mg
|
Calcium:
50.2
mg
|
Iron:
1.6
mg