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Bowl of hummus with in the middle of a vegetable platter

Pantry Basics Hummus

No tahini, no problem with this simple hummus recipe! Using all basic pantry items, transform a can of chickpeas into your favorite Mediterranean dip in no time at all!

Course Appetizer
Cuisine Mediterranean
Prep Time 5 minutes
Total Time 5 minutes
Servings 8
Calories 81 kcal
Author Laura Yautz

Ingredients

  • 1 can (15 oz) Low Sodium Chickpeas, drained, with liquid reserved
  • 2 Tbsp Olive Oil
  • 1 Tbsp Lemon Juice
  • 1 Garlic clove, minced
  • 1 tsp Cumin

Instructions

  1. Add all ingredients, except the reserved chickpea liquid, to the food processor.
  2. Begin processing on high, and pour the chickpea liquid into the processor, a little at a time, until desired consistency is reached. You probably will not use all the liquid.