Go Back
–+ servings
Print
Radish Greens Hummus in a bowl with a hand dipping a carrot stick in it.

Radish Green Hummus

A delicious, spunky dip that helps you decrease your food waste, using in-season produce! Pass the "yum-mus" please!

Course Appetizer, Condiment, Side Dish
Cuisine American, Mediterranean
Total Time 10 minutes
Servings 8
Calories 136 kcal
Author Laura Yautz

Ingredients

  • 1 can (1 ½ cups) Chickpeas, drain and rinse, but reserve liquid from the can
  • 1 cup packed Radish Greens, rinsed and dried
  • ½ cup fresh Parsley
  • 3 tablespoon Olive Oil
  • 3 Garlic cloves, minced
  • 3 tablespoon Tahini
  • 2 tablespoon Lemon Juice
  • 1 teaspoon Cumin
  • 1-3 tablespoon Chickpea Liquid

Instructions

  1. Add all ingredients, except chickpea liquid, to your food processor. Process on high for several minutes, until smooth and creamy.

  2. While the food processor is running, add chickpea liquid, 1 tablespoon at a time until desired consistency is reached.

Nutrition Facts
Radish Green Hummus
Amount Per Serving (0.25 cup)
Calories 136 Calories from Fat 82
% Daily Value*
Fat 9.1g14%
Saturated Fat 1.3g8%
Polyunsaturated Fat 2.3g
Monounsaturated Fat 5.1g
Sodium 11.7mg1%
Potassium 171.8mg5%
Carbohydrates 11.1g4%
Fiber 3g13%
Sugar 1.7g2%
Protein 4.1g8%
Vitamin A 51.2IU1%
Vitamin C 9.9mg12%
Calcium 43.3mg4%
Iron 1.6mg9%
* Percent Daily Values are based on a 2000 calorie diet.