Simple delicious heart healthy recipes for everyone!
Let your refrigerator do all the work to make breakfast! With this healthy Cinnamon Overnight Oats recipe, you wake up to an already made for you, delicious meal that you can relax over the morning paper with or take to-go!
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Red White and Blue Fruit Salad is perfect for a patriotic holiday, but it’s also simple enough for using up Summer’s bounty everyday! The delicious honey lime and mint dressing is a perfect complement to summer berries and white peaches.
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Low Sodium BBQ Sauce will impress at your next cookout. Smoky and tangy, plus a little sweet. It’s low sodium with no added sugar too, so no one has to worry about it. Healthy BBQ sauce to the rescue!
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Dried bananas are easy to make, and a great way to preserve bananas! Banana chips are delicious, too. Crispy or chewy options.
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Healthy Roasted Red Pepper and Lentil Soup is just type of simple, warming soup you want right now! Using only a handful of basic ingredients, you can transform lunch into the main event it ought to be!
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Whole wheat breadcrumbs are sometimes difficult to find in the store, but they are easy to make! And a bonus: this recipe uses the heels of your whole wheat bread! You know, those end pieces that no one in your house will eat anyway? That makes these breadcrumbs FREE, while also reducing food waste!
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These little honeynut squash are so cute, perfectly portioned, and practically begging to be stuffed with this amazing Cranberry Wild Rice Pilaf. Whether for a holiday, or any day, your taste buds will sing for more.
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olden Sweet Potato Cornbread is easy to make, vegan friendly, and perfect for your next bowl of chili! This healthy cornbread also features whole grains, but comes out so moist and fluffy, no one will ever know!
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This easy and healthy Pumpkin Spice Syrup will have you reaching for your homemade pumpkin spice latte all day long! No added sugar, made with real pumpkin, and all the deliciousness of the popular coffee drink without the sugar crash.
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Crispy Zucchini Fritters are easy to make, and a big hit with everyone! The spices are warmly complementary, and go well with the recommended onion dip. They’re even gluten free!
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Make this delicious, healthy French onion dip for your next party (or keep it all for yourself!). This simple recipe has only 5 ingredients, is low sodium, low fat, high protein, and out of this world on flavor!
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These healthy crepes are made with just four ingredients. They’re eggless and gluten free, as well as vegan, too. Stuff them with some brownie batter dip and mashed strawberries, and you’ve got an over-the-top brunch recipe that sure to impress!
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Refreshing and healthy, Iced Pineapple Matcha Drink is just the pick-me-up you’re looking for this summer! No added sugar, and perfect for sipping!
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This healthy ketchup recipe is an easy way to healthify your condiment selection. It is salt free and sugar free, so you can feel better about pouring it and dipping it!
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Simply refreshing and lightly sweet! This Blackberry Iced Tea with Mint uses just 3 ingredients to bring Summer into a beverage! So easy and perfect for BBQs and summer evening relaxing!
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