High Vitamin C Archives - Being Nutritious

Mangoes and Cream Popsicles

May 28, 2020May 28, 2020 Laura Yautz 0 Comments High Vitamin C, Low Sodium

Dare we say that summer is here? I don’t know if we should, but I do know you should make

Crispy Oven Fries

April 15, 2020April 15, 2020 Laura Yautz 0 Comments High Fiber, High Potassium, High Vitamin A, High Vitamin C, Low Fat, Low Sodium

This recipe uses a trio of sweet potatoes, potatoes, and carrots for a unique and healthy take on classic French Fries!

Fast & Easy Dinner Frozen Foods Lunch Main Dish Pantry Staples Recipes

Teriyaki Soba Noodle Bowls

March 13, 2020April 27, 2020 Laura Yautz 2 Comments Healthy Fats, High Fiber, High Protein, High Vitamin A, High Vitamin C

These delicious, easy Teriyaki Soba Noodle Bowls use frozen stir fry veggies and a simple homemade sauce so you can get your meal prepared lightening quick!

Close up view of smoky sauteed spinach with 2 lemon slices for garnish

Recipes Sides

Simple Smoky Sauteed Spinach

February 28, 2020April 27, 2020 Laura Yautz 0 Comments Healthy Fats, High Magnesium, High Vitamin A, High Vitamin C, High Vitamin K, Low Fat, Low Sodium

This is one of the quickest side dishes there is! Excellent for rushed weeknights. Even people who “aren’t fans of spinach” will enjoy this one!

Stack of 3 strawberry muffins with one leaning against the stack, and Forager Cashewmilk Yogurt in background

Bread Recipes Snacks Sponsored whole grains

Honey Cardamom Strawberry Muffins

February 24, 2020April 27, 2020 Laura Yautz 0 Comments High Vitamin C, Low Fat, Low Sodium

These delicious muffins are made with whole grains, delicious spice, honey, and fresh strawberries for a healthier version of your favorite snack!

Casseroles Healthy Holidays Potatoes Recipes Sides Sponsored

Pesto Scalloped Potatoes

February 19, 2020April 27, 2020 Laura Yautz 0 Comments Healthy Fats, High Fiber, High Vitamin C

No more boring, bland potatoes at your next holiday meal! Pesto Scalloped Potatoes have a secret ingredient that make them creamy, cheesy, and healthy, too!

Fast & Easy Dinner Main Dish Recipes

Mediterranean Stuffed Sweet Potatoes with Tahini Sauce and Cucumber Salad

February 18, 2020April 27, 2020 Laura Yautz 0 Comments Healthy Fats, High Fiber, High Iron, High Magnesium, High Potassium, High Vitamin A, High Vitamin C, High Vitamin K, Low Sodium

A make ahead dinner, packable lunch, or meal fit for guests! Creamy, sweet, tangy, crunchy, and nutty – something for everyone!

Recipes Salad Sides

Broiled Grapefruit & Fennel Salad with Honey Mint Vinaigrette

January 15, 2020April 27, 2020 Laura Yautz 0 Comments Healthy Fats, High Fiber, High Vitamin C, High Vitamin K, Low Sodium

Grapefruit Fennel Salad is perfect for long winter months! Sweet, tangy, refreshing, and a unique vinaigrette dressing; it’s a match made in heaven!

Fast & Easy Dinner Main Dish Pantry Staples Party Food Recipes

Healthy Crock Pot Cincinnati Chili

October 1, 2019May 29, 2020 Laura Yautz 0 Comments High Fiber, High Iron, High Magnesium, High Potassium, High Protein, High Vitamin A, High Vitamin C, High Vitamin K, Low Sodium, Slow Cooker

Sometimes called Skyline Chili, this version has all the amazing spices of traditional Cincinnati Chili, with a few healthy modifications! Perfect for your next football party or even a weeknight meal. The Crock Pot makes it possible!

Fast & Easy Dinner Main Dish Mexican Recipes

Brussels Sprout, Sweet Potato, and Black Bean Tostadas

September 17, 2019May 29, 2020 Laura Yautz 2 Comments Healthy Fats, High Fiber, High Iron, High Protein, High Vitamin A, High Vitamin C, High Vitamin K

A delicious Mexican-inspired, seasonal meal, on the table in 30 minutes!

Recipes Sides Vegetables

Cauliflower Salad with Apricots & Toasted Hazelnuts

September 11, 2019May 29, 2020 Laura Yautz 0 Comments Healthy Fats, High Vitamin C, High Vitamin K, Low Sodium

A delightfully easy salad featuring seasonal cauliflower, leeks, and celery, with all the flavors of Fall!

Grill Recipes Sides Vegetables

Grilled Broccoli and Onions with Lemony Caper and Thyme Sauce

July 15, 2019May 29, 2020 Laura Yautz 0 Comments Healthy Fats, High Vitamin C, High Vitamin K, Low Sodium

The grill isn’t just for meat! This broccoli side is bright and sunny, yet smoky. A perfect summer side. And you don’t even need to heat up your house!

Drinks Recipes

Strawberry Watermelon Agua Fresca

June 27, 2019May 29, 2020 Laura Yautz 2 Comments High Vitamin C, Low Fat, Low Sodium

This is summer in a glass. Refreshing, and healthy, and perfect for lounging by the pool or after a day of yard work. At a party or solo, this is the drink!