New Year New You? Try some easy homemade soup!
What’s for Dinner? Try these fast and easy options!
the face behind the recipes!
Hi! I’m Laura Yautz, Registered Dietitian and self-proclaimed foodie in Pittsburgh, Pennsylvania. I’m passionate about food and I love to eat! I love cooking healthy and delicious meals for my family. It’s fun for me to modify not-so-healthy recipes so they can support health, rather than destroy it. And of course, there’s always a little wiggle room for something special!
I believe heart healthy eating should be for everyone, and I never compromise on taste! Learn more about me!
Want to Work with Me?
I’m available for a variety of services, including recipe development and photography, sponsored posts, media quotes, group presentations, and food demos. To learn more, head over to my services page. If what you want isn’t listed, just ask!
Blistered tomatoes and caramelized onions add a unique and delicious twist to this guacamole! On tacos, soups, or chips, it’s an instant fave!
A fun way to eat vegetables for breakfast – or anytime!
A fun and delicious way to decrease your food waste, and save your hard-earned money from the trash, while improving your health!
Crunchy, a little salty, and falafel-y! What’s not to love?
Everyone at your Super Bowl party will love this dip, Steelers fan or not! It goes great with watching you-know-who lose! 😉
Beyond Recipes! Tips and articles from Being Nutritious
This year can be different! Here’s what to do with leftover Halloween candy – that doesn’t involve throwing it in the trash!
Iron is integral to red blood cell function, DNA synthesis, immunity, and some enzyme function. Find out why iron is so important to heart health!
Coffee is one of those things the recommendations seem to go back and forth on – is coffee good for your heart health? We clear it up here!
Magnesium is an important mineral for heart health! It helps regulate blood pressure, heart rhythms, and more. Read all about it & how to get all you need.