Being Nutritious

Simple delicious heart healthy recipes for everyone!

Recipes by Nutrition Needs
All Posts
About
Services
Media
Contact

One Pot/Pan Meals

Balsamic glazed onions and black beans with rice

Balsamic Glazed Onions & Black Beans

April 22, 2020July 6, 2020 Laura Yautz 2 Comments Healthy Fats, High Fiber, High Magnesium, High Protein

Balsamic Glazed Onions & Black Beans is an easy and quick meal or side dish that you can throw together with 5 basic ingredients! Big on flavor too!

Frozen Foods One Pot/Pan Meals Pantry Staples Soup

Simple Vegetable Barley Soup

December 26, 2019July 6, 2020 Laura Yautz 0 Comments High Fiber, High Vitamin A, High Vitamin K, Low Fat, Low Sodium

This is an easy and delicious vegetable soup to warm you from the inside out! Perfect for chilly winter days or when you just want something simple and yummy!

One Pot/Pan Meals Soup

Creamy Mushroom Kale & Wild Rice Soup

October 16, 2019July 6, 2020 Laura Yautz 0 Comments Healthy Fats, High Calcium, High Fiber, High Magnesium, High Protein, High Vitamin A, High Vitamin K, Low Sodium

Meaty mushrooms, hearty wild rice, earthy kale, and seasonal vegetables, all soaking in a velvety, rich broth that you’ll need some crusty bread to soak up every last drop of!

Fast & Easy Dinner Main Dish One Pot/Pan Meals

Easy Skillet Tempeh with Caramelized Onions and Grapes

September 3, 2019July 6, 2020 Laura Yautz 0 Comments Healthy Fats, High Fiber, High Protein

An easy and quick autumn-inspired dish that only tasted complicated!

Chickpea, Hominy, and Broccoli Oven Bake

Fast & Easy Dinner Frozen Foods Main Dish One Pot/Pan Meals Pantry Staples

Mediterranean Chickpea and Broccoli Bake

October 26, 2018April 1, 2020 Laura Yautz 0 Comments Healthy Fats, High Fiber, High Iron, High Protein, High Vitamin A, High Vitamin C, High Vitamin K, Low Sodium

This is a one sheet-pan dinner for those busy weeknights. Pair with a whole grain, like brown rice or quinoa, and you’re done!

Contact

Laura Yautz, RDN, LDN, NBC-HWC
Phone: 412-567-8335
Email: laura@beingnutritious.com

Website Design by Whitney Bateson Digital Strategy

This website uses cookies to improve your experience. By continuing to use this site, we'll assume you're ok with this. Cookie settings Accept

Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

SAVE & ACCEPT

Did you know: Snacks don't have to be unhealthy!

Download our FREE guide to snacking well for your heart! This guide is packed with delicious ideas (including brand names) for any snack craving! You'll also get all our latest tips and recipes in your email!

Success! Check your email for your free guide!

We respect your privacy, and never share or sell your information to third parties. You may unsubscribe at any time.