by Laura Yautz | Dec 17, 2019 | Christmas, Drinks, Healthy Holidays, Party Food, Recipes
Here we are, sliding into the end of the year already! Are you looking for a fun beverage to celebrate with that won’t leave you feeling horrible the next day? Ring in the New Year feeling amazing with my new recipe for non-alcoholic Pomegranate Mocktail! This...
by Laura Yautz | Dec 9, 2019 | Christmas, Healthy Holidays, Healthy Living Tips, Tips
It’s that time of the year. Time to feel happy, holly jolly, peaceful, and the like, right? But if you’re anything like the average American, it really feels crazy, stressful, and anything but peaceful. Hang tight. Here are six ways to to beat holiday stress and...
by Laura Yautz | Nov 20, 2019 | Healthy Holidays, Recipes, Sides, Thanksgiving
Stuffing is just as iconic as turkey is for Thanksgiving in the US. And everyone’s got their own version that they think is the BEST. Let me tell you, no one’s wrong about that! But let’s be honest, stuffing isn’t the healthiest thing on your...
by Laura Yautz | Nov 14, 2019 | Blood Pressure, Christmas, Healthy Holidays, Healthy Living Tips, Tips
Have you ever wondered what the best kitchen tools are for heart healthy cooking? Maybe you or a loved one has just been diagnosed with high blood pressure or high cholesterol; or maybe you’ve just had a heart attack. Or maybe heart problems run in your family...
by Laura Yautz | Oct 28, 2019 | Halloween, Healthy Holidays, Healthy Living Tips, Tips
Originally published November 1, 2018. Updated October 28, 2019 The season is upon us once again. If you’re like me, you buy way more candy than you’ll ever pass out, and now you’ve got half a bag of leftover Halloween candy, and you know it will...
by Laura Yautz | Jul 2, 2019 | Healthy Holidays, Healthy Living Tips, Party Food, Tips
This week we honor America’s independence (where is the summer going?!). Many people will celebrate by tossing some burgers on the grill. I mean, what’s more American than that? Well, maybe hot dogs I guess…but that’s another post! If you’ve been wondering just...
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