Being Nutritious

Simple delicious heart healthy recipes for everyone!

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Healthy Holidays

Mulled Grape Juice

December 1, 2020December 1, 2020 Laura Yautz 0 Comments Low Fat, Low Sodium

Include everyone in the celebration this season with delicious non-alcoholic Mulled Grape Juice!

Healthy Holidays Healthy Living Tips Thanksgiving

Twelve Realistic Tips for a Healthy Thanksgiving

November 25, 2020November 30, 2020 Laura Yautz 0 Comments articles

Make your Thanksgiving a little healthier this year by trying these 12 tips!

Halloween Healthy Holidays Healthy Living Tips Tips

What To Do With Leftover Halloween Candy

October 29, 2020October 29, 2020 Laura Yautz 3 Comments articles

This year can be different! Here’s what to do with leftover Halloween candy – that doesn’t involve throwing it in the trash!

Stack of 4 Banana Mint Pancakes on a plate, with banana slices and a mint leaf on top

Breakfast Healthy Holidays

Green Banana Mint Pancakes

March 10, 2020April 27, 2020 Laura Yautz 0 Comments High Vitamin K, Low Fat, Low Sodium

Everyone will get into the spirit with these delightful green pancakes! No food coloring needed!

Daffodils, a crucifix, and a bowl of ashes on a purple background

Healthy Holidays Healthy Living Tips

Why This Dietitian Wants You To Stop Giving Up Food For Lent

February 21, 2020September 20, 2020 Laura Yautz 1 Comment articles

I’ve been a dietitian now for about 15 years. And in every one of years, someone invariably has told me

Casseroles Healthy Holidays Potatoes Sides Sponsored

Pesto Scalloped Potatoes

February 19, 2020July 6, 2020 Laura Yautz 0 Comments Healthy Fats, High Fiber, High Vitamin C

No more boring, bland potatoes at your next holiday meal! Pesto Scalloped Potatoes have a secret ingredient that make them creamy, cheesy, and healthy, too!

Christmas Drinks Healthy Holidays Party Food

Pomegranate Mocktail

December 17, 2019July 6, 2020 Laura Yautz 0 Comments Low Fat, Low Sodium

Celebrate with this delightfully bubbly Pomegranate Mocktail! Simple to make and an instant crowd pleaser!

Christmas Healthy Holidays Healthy Living Tips Tips

Beat Holiday Stress: Six Ways to Cultivate Your Inner Peace

December 9, 2019September 20, 2020 Laura Yautz 2 Comments articles

Holidays are stressful! Here are some tips to help you increase your inner peace this season.

Large casserole dish with stuffing, and a spoon.

Healthy Holidays Sides Thanksgiving Whole Grains

Apple Sage Stuffing

November 20, 2019August 24, 2020 Laura Yautz 0 Comments Healthy Fats, High Fiber

Stuffing is just as iconic as turkey is for Thanksgiving in the US. And everyone’s got their own version that

Healthy Holidays Healthy Living Tips Party Food Tips

Burgers 101: A Comparison

July 2, 2019September 20, 2020 Laura Yautz 0 Comments articles

What’s the healthiest burger for your picnic? This comparison of 11 popular burgers and their nutritional content can help you decide!

Healthy Holidays Sides Whole Grains

Grilled Vegetable and Wheat Berry Salad with Lemon Thyme Vinaigrette

May 24, 2019July 6, 2020 Laura Yautz 0 Comments Healthy Fats, High Fiber, High Vitamin C, Low Sodium

Smoky veggies, whole grain goodness, and a lemony kick! Grilled vegetable and wheat berry salad is the perfect dish to take to your next picnic!

Contact

Laura Yautz, RDN, LDN, NBC-HWC
Phone: 412-567-8335
Email: laura@beingnutritious.com

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