Healthy Holidays Archives - Being Nutritious

Stack of 4 Banana Mint Pancakes on a plate, with banana slices and a mint leaf on top

Breakfast Healthy Holidays

Green Banana Mint Pancakes

March 10, 2020April 27, 2020 Laura Yautz 0 Comments High Vitamin K, Low Fat, Low Sodium

Everyone will get into the spirit with these delightful green pancakes! No food coloring needed!

Daffodils, a crucifix, and a bowl of ashes on a purple background

Healthy Holidays Healthy Living Tips

Why This Dietitian Wants You To Stop Giving Up Food For Lent

February 21, 2020February 28, 2020 Laura Yautz 1 Comment

I’ve been a dietitian now for about 15 years. And in every one of years, someone invariably has told me

Casseroles Healthy Holidays Potatoes Sides Sponsored

Pesto Scalloped Potatoes

February 19, 2020July 6, 2020 Laura Yautz 0 Comments Healthy Fats, High Fiber, High Vitamin C

No more boring, bland potatoes at your next holiday meal! Pesto Scalloped Potatoes have a secret ingredient that make them creamy, cheesy, and healthy, too!

Christmas Drinks Healthy Holidays Party Food

Pomegranate Mocktail

December 17, 2019July 6, 2020 Laura Yautz 0 Comments Low Fat, Low Sodium

Celebrate with this delightfully bubbly Pomegranate Mocktail! Simple to make and an instant crowd pleaser!

Christmas Healthy Holidays Healthy Living Tips Tips

Beat Holiday Stress: Six Ways to Cultivate Your Inner Peace

December 9, 2019May 29, 2020 Laura Yautz 2 Comments

Holidays are stressful! Here are some tips to help you increase your inner peace this season.

Large casserole dish with stuffing, and a spoon.

Healthy Holidays Sides Thanksgiving Whole Grains

Apple Sage Stuffing

November 20, 2019August 24, 2020 Laura Yautz 0 Comments Healthy Fats, High Fiber

Stuffing is just as iconic as turkey is for Thanksgiving in the US. And everyone’s got their own version that

Blood Pressure Christmas Healthy Holidays Healthy Living Tips Tips

Essential Tools For A Heart Healthy Kitchen

November 14, 2019January 3, 2020 Laura Yautz 0 Comments

Have someone on your list that’s just been told they have heart disease? Maybe it’s you. Check out our gift guide for Heart Healthy Kitchen Tools!

Halloween Healthy Holidays Healthy Living Tips Tips

What To Do With Leftover Halloween Candy

October 28, 2019October 29, 2019 Laura Yautz 2 Comments

This year can be different! Here’s what to do with leftover Halloween candy – that doesn’t involve throwing it in the trash!

Healthy Holidays Healthy Living Tips Party Food Tips

Burgers 101: A Comparison

July 2, 2019August 20, 2019 Laura Yautz 0 Comments

What’s the healthiest burger for your picnic? This comparison of 11 popular burgers and their nutritional content can help you decide!

Healthy Holidays Sides Whole Grains

Grilled Vegetable and Wheat Berry Salad with Lemon Thyme Vinaigrette

May 24, 2019July 6, 2020 Laura Yautz 0 Comments Healthy Fats, High Fiber, High Vitamin C, Low Sodium

Smoky veggies, whole grain goodness, and a lemony kick! Grilled vegetable and wheat berry salad is the perfect dish to take to your next picnic!

Healthy Holidays Healthy Living Tips Thanksgiving

Twelve Realistic Tips for a Healthy Thanksgiving

November 19, 2018November 19, 2018 Laura Yautz 0 Comments Healthy Thanksgiving, Holiday Eating tips

Make your Thanksgiving a little healthier this year by trying these 12 tips!