Simple delicious heart healthy recipes for everyone!
Red White and Blue Fruit Salad is perfect for a patriotic holiday, but it’s also simple enough for using up Summer’s bounty everyday! The delicious honey lime and mint dressing is a perfect complement to summer berries and white peaches.
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Roasted broccoli almondine is a unique take on an old classic. We swap the green beans for broccoli, and roast it until it’s crispy, then toss it with a delicious, lemony almond topping for an easy side dish that sure to impress!
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These little honeynut squash are so cute, perfectly portioned, and practically begging to be stuffed with this amazing Cranberry Wild Rice Pilaf. Whether for a holiday, or any day, your taste buds will sing for more.
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Include everyone in the celebration this season with delicious non-alcoholic Mulled Grape Juice!
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Make your Thanksgiving a little healthier this year by trying these 12 tips!
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This year can be different! Here’s what to do with leftover Halloween candy – that doesn’t involve throwing it in the trash!
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Everyone will get into the spirit with these delightful green pancakes! No food coloring needed!
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I’ve been a dietitian now for about 15 years. And in every one of years, someone invariably has told me
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No more boring, bland potatoes at your next holiday meal! Pesto Scalloped Potatoes have a secret ingredient that make them creamy, cheesy, and healthy, too!
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Celebrate with this delightfully bubbly Pomegranate Mocktail! Simple to make and an instant crowd pleaser!
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Holidays are stressful! Here are some tips to help you increase your inner peace this season.
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Stuffing is just as iconic as turkey is for Thanksgiving in the US. And everyone’s got their own version that
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What’s the healthiest burger for your picnic? This comparison of 11 popular burgers and their nutritional content can help you decide!
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Smoky veggies, whole grain goodness, and a lemony kick! Grilled vegetable and wheat berry salad is the perfect dish to take to your next picnic!
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