by Laura Yautz | Dec 17, 2019 | Christmas, Drinks, Healthy Holidays, Party Food, Recipes
Here we are, sliding into the end of the year already! Are you looking for a fun beverage to celebrate with that won’t leave you feeling horrible the next day? Ring in the New Year feeling amazing with my new recipe for non-alcoholic Pomegranate Mocktail! This...
by Laura Yautz | Dec 10, 2019 | Christmas, Drinks, Recipes
It’s hot cocoa season! I’m really excited to share my better-for-you version with you. Hot cocoa doesn’t have to be some sugar-laden with questionable ingredients and freeze-dried marshmallows powder that you mix with water. Sure it’s easy, but...
by Laura Yautz | Dec 9, 2019 | Christmas, Healthy Holidays, Healthy Living Tips, Tips
It’s that time of the year. Time to feel happy, holly jolly, peaceful, and the like, right? But if you’re anything like the average American, it really feels crazy, stressful, and anything but peaceful. Hang tight. Here are six ways to to beat holiday stress and...
by Laura Yautz | Dec 3, 2019 | Christmas, Recipes, Snacks
Spiced nuts are so quintessential December aren’t they? Toasty nuts, loads of sugar, and cinnamon practically scream holidays. Their alluring aroma penetrates every corner of every mall in America while Christmas music fills the air. Puts you in the holiday...
by Laura Yautz | Nov 14, 2019 | Blood Pressure, Christmas, Healthy Holidays, Healthy Living Tips, Tips
Have you ever wondered what the best kitchen tools are for heart healthy cooking? Maybe you or a loved one has just been diagnosed with high blood pressure or high cholesterol; or maybe you’ve just had a heart attack. Or maybe heart problems run in your family...
by Laura Yautz | Dec 22, 2018 | Bread, Breakfast, Christmas, Recipes, Snacks
There are some classic combos out there: peanut butter and jelly; cinnamon and sugar, milk and cereal. Oranges and cranberries definitely rate up there, especially in November and December! This orange cranberry bread comes just in time to make for Christmas morning...
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