Simple delicious heart healthy recipes for everyone!
This fun Christmas appetizer uses a mix of white beans and feta cheese, instead of cream cheese, for a lower fat version of a classic. We add bright red roasted pepper pieces inside to simulate lights, and a star cut from a yellow pepper is the crowning glory!
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Peppermint chocolate cookies that are super yummy, really easy, no bake, and use dates as a base, so the only added sugar comes from the candy cane coating and surprise marshmallow center!
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This Christmas Fruit Platter is the perfect dish to bring to all your holiday parties. It’s light and festive, and the cinnamon yogurt dip will have everyone raving.
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We’ve found a way to make these spiced nuts without any refined sugar, and they taste just as yummy as those mall nuts. Healthy Spiced Nuts are perfect for gifting or snacking!
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Include everyone in the celebration this season with delicious non-alcoholic Mulled Grape Juice!
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Celebrate with this delightfully bubbly Pomegranate Mocktail! Simple to make and an instant crowd pleaser!
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There’s nothing better on a cold winter’s evening than a hot, steaming cup of chocolate and gingerbread! We’ve created this version with your health in mind – without skimping on taste!
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Holidays are stressful! Here are some tips to help you increase your inner peace this season.
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Ring in the season with Pecan Cranberry Bread. A whole wheat quick bread studded with tangy cranberries, warming cinnamon, and sweetened with a combination of pure maple syrup and whole oranges.
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Did you know: Snacks don't have to be unhealthy!
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