Heart Healthy Breakfast Ideas

Start your day with a heart healthy breakfast! Choose from our best healthy breakfast recipes to help keep you going through lunch.

Is it really the “most important meal of the day”? I’m not sure I’d say MOST important. All your meals and snacks are important, and opportunities to nourish your body.

But it is usually the first time you put food in your body after many hours of not eating – literally breaking your fast. So breakfast should be healthy.

You want something that is going to stick with you. Something that isn’t full of refined grains and added sugar that will leave you drained, groggy, and hungry in an hour.

Take a look at our heart healthy breakfast ideas below, and try something new and satisfying!