What’s for Dinner? Try these fast and easy options!
About Laura
the face behind the recipes!
Hi! I’m Laura Yautz, Registered Dietitian and self-proclaimed foodie in Pittsburgh, Pennsylvania. I’m passionate about food and I love to eat! I love cooking healthy and delicious meals for my family. It’s fun for me to modify not-so-healthy recipes so they can support health, rather than destroy it. And of course, there’s always a little wiggle room for something special!
I believe heart healthy eating should be for everyone, and I never compromise on taste! Learn more about me!
Want to Work with Me?
I’m available for a variety of services, including nutrition counseling for individuals and couples, group presentations, and food demos. To learn more, head over to my services page. If what you want isn’t listed, just ask!
Desserts for Your Sweet Tooth!
Everyone loves dessert. These ones love you back!
Snack Time!
Healthy Holiday Spiced Nuts
We’ve found a way to make these spiced nuts without any refined sugar, and they taste just as yummy as those mall nuts. Healthy Spiced Nuts are perfect for gifting or snacking!
Peanut Butter Banana Mini Muffins
The perfect solution for a few overripe bananas, these muffins are nutritious enough for breakfast, but delicious enough for dessert! A little chocolate drizzle ups the decadence scale, and makes it feel like a splurge!
Gingered Pear Stovetop Popcorn
The perfect movie night snack requires no added salt or sugar. Just a simple powder made from dehydrated pears and ginger!
Heart Healthy Pumpkin Granola
Is it time to switch up your breakfast to something more seasonal? Heart Healthy Pumpkin granola has you covered! My version is really simple, delicious, and has no added sugar or oils!
Radish Green Hummus
A delicious, spunky dip that helps you decrease your food waste, using in-season produce! Pass the “yum-mus” please!
Beyond Recipes! Tips and articles from Being Nutritious
What To Do With Leftover Halloween Candy
This year can be different! Here’s what to do with leftover Halloween candy – that doesn’t involve throwing it in the trash!
Iron and Heart Health
Iron is integral to red blood cell function, DNA synthesis, immunity, and some enzyme function. Find out why iron is so important to heart health!
Is Coffee Good for Your Heart?
Coffee is one of those things the recommendations seem to go back and forth on – is coffee good for your heart health? We clear it up here!
Magnesium and Heart Health
Magnesium is an important mineral for heart health! It helps regulate blood pressure, heart rhythms, and more. Read all about it & how to get all you need.
Contact
Laura Yautz, RDN
Email: Laura.yautz.rdn@gmail.com
Phone: 412-567-8335
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