June 2022 - Being Nutritious

Small tray with strawberries, blueberries, and white peaches arranged in the shape of an American flag.

Red White and Blue Fruit Salad

June 28, 2022July 18, 2022 Laura Yautz 0 Comments High Fiber, High Vitamin C, Low Fat, Low Sodium

Red White and Blue Fruit Salad is perfect for a patriotic holiday, but it’s also simple enough for using up Summer’s bounty everyday! The delicious honey lime and mint dressing is a perfect complement to summer berries and white peaches.

Condiments Pantry Staples

Low Sodium BBQ Sauce

June 7, 2022July 18, 2022 Laura Yautz 0 Comments Low Fat, Low Sodium

Low Sodium BBQ Sauce will impress at your next cookout. Smoky and tangy, plus a little sweet. It’s low sodium with no added sugar too, so no one has to worry about it. Healthy BBQ sauce to the rescue!