March 2022 - Being Nutritious

Dehydrated banana chips spilling out of a glass jar.

How To Make Dried Bananas

March 29, 2022July 18, 2022 Laura Yautz 0 Comments High Fiber, High Vitamin C, Low Fat, Low Sodium

Dried bananas are easy to make, and a great way to preserve bananas! Banana chips are delicious, too. Crispy or chewy options.

Vegetable hash with chickpeas in a bowl with a salad to the side.

Fast & Easy Dinner Frozen Foods Main Dish One Pot/Pan Meals Pantry Staples

Vegetable Hash with Chickpeas Skillet Dinner

March 15, 2022July 18, 2022 Laura Yautz 0 Comments Healthy Fats, High Fiber, High Iron, High Potassium, High Protein, Low Sodium

Vegetable Hash with Chickpeas Skillet Dinner uses a premade frozen mixed vegetable blend with a few other common ingredients, and takes just 20 minutes from freezer to plate! Delicious and fast makes it excellent for busy weeknights! Perfect paired with mashed potatoes or whole grain pasta.