April 2021 - Being Nutritious

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Low Sodium Spaghetti Sauce (Low Sodium Marinara Sauce)
Tropical Mango Lemonade
Low Sodium Enchiladas with Black Beans and Sweet Potatoes
Low Sodium Enchilada Sauce
Cilantro Lime Sauce (dairy free)
Charred Corn & Poblano Salad
Deconstructed Pesto Herb Salad with Cracked Peppercorn Parmesan Dressing

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Hi, I'm Laura! I’m a Registered Dietitian and I love food and cooking, It’s my passion to help you discover how delicious and easy heart healthy eating can be! I’m glad you’re here! Take a look around. You’re going to LOVE Being Nutritious!

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Fall Favorites

Vegetable Tetrazzini
Carrot Waffles
Roasted Maple Curry Carrots
Arugula Avocado Salad with Pineapple Vinaigrette
Roasted Pepper and Lentil Soup
Broccoli Almondine (Broccoli Amandine)
Roasted Honeynut Squash Stuffed with Cranberry Wild Rice Pilaf
Apple Cinnamon Granola
Thai Salad with Peanut Dressing
Crispy Zucchini Fritters (Gluten Free)
Creamy Roasted Cauliflower Soup
Deconstructed Pesto Herb Salad with Cracked Peppercorn Parmesan Dressing
Low Sodium Lentil Soup with Spinach
Creamy Braised Beet Greens
How to Roast Pumpkin Seeds
How to Make Pumpkin Puree

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