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Month: December 2020

Bowl of cooked wheat berries.

Sides Whole Grains

Instant Pot Wheat Berries

December 15, 2020July 19, 2022 Laura Yautz 4 Comments High Fiber, Low Fat, Low Sodium

Wheat berries are fast and easy to make using your pressure cooker! No more boiling for over an hour on the stovetop!

Small glass mugs filled with mulled grape juice, each with a slice of orange in them. Fresh grapes and oranges in background.

Christmas Drinks Healthy Holidays

Mulled Grape Juice

December 1, 2020July 19, 2022 Laura Yautz 0 Comments Low Fat, Low Sodium

Include everyone in the celebration this season with delicious non-alcoholic Mulled Grape Juice!

Recent Posts

Berry Smoothie with Peanut Butter
Healthy Chex Mix
Slow Cooker Collard Greens (Low Sodium)
Breakfast Chickpeas with Collard Greens
Christmas Pinwheels

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Laura Yautz, RDN, LDN, NBC-HWC
Phone: 412-567-8335
Email: [email protected]

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