April 2020 - Being Nutritious

Balsamic glazed onions and black beans with rice

Balsamic Glazed Onions & Black Beans

April 22, 2020July 19, 2022 Laura Yautz 6 Comments Healthy Fats, High Fiber, High Magnesium, High Protein

Balsamic Glazed Onions & Black Beans is an easy and quick meal or side dish that you can throw together with 5 basic ingredients! Big on flavor too!

Pantry Staples Potatoes Sides

Root Vegetable Fries

April 15, 2020July 19, 2022 Laura Yautz 0 Comments High Fiber, High Potassium, High Vitamin A, High Vitamin C, Low Fat, Low Sodium

This recipe uses a trio of sweet potatoes, potatoes, and carrots for a unique and healthy take on classic French Fries!

Bowl of hummus with in the middle of a vegetable platter

Appetizers Pantry Staples Party Food

Pantry Basics Hummus

April 10, 2020July 19, 2022 Laura Yautz 0 Comments Healthy Fats, Low Fat, Low Sodium

No tahini, no problem with this simple hummus recipe! Using all basic pantry items, transform a can of chickpeas into your favorite Mediterranean dip in no time at all!

Woman rolling out dough with a rolling pin.

Educational Healthy Living Tips Pantry Staples

What to Use When You Run Out of Basic Pantry Ingredients

April 3, 2020September 20, 2020 Laura Yautz 0 Comments articles

Substituting? If you’re starting to run out of some basic pantry ingredients, this article can help you figure out what to use instead!