February 2020 - Being Nutritious

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Nutrition Needs
Recipe Index
About
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Simple Smoky Sauteed Spinach
Three Best Diets for Heart Disease
Strawberry Cardamom Muffins with Yogurt
Why This Dietitian Wants You To Stop Giving Up Food For Lent
Pesto Scalloped Potatoes
Mediterranean Stuffed Sweet Potatoes with Tahini Sauce and Cucumber Salad
Cherry Filled Chocolate Date Truffles
What Does Fiber Do For Your Heart?

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Hi, I'm Laura! I’m a Registered Dietitian and I love food and cooking, It’s my passion to help you discover how delicious and easy heart healthy eating can be! I’m glad you’re here! Take a look around. You’re going to LOVE Being Nutritious!

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Memorial Day Eats

Melon Salad with Ginger Lime Dressing
Cherry Galette with Olive Oil Crust
Red White and Blue Fruit Salad
Low Sodium BBQ Sauce
Strawberry Cucumber Salad with Basil and Mozzarella
Healthy French Onion Dip
Quinoa Mushroom Burgers with Black Beans
Blackberry Iced Tea
Tropical Mango Lemonade
Peanut Butter and Jelly Dessert Bars
Marinated Vegetable Skewers on the Grill
Red Cabbage Vinegar Slaw
Strawberry Cardamom Muffins with Yogurt
Fudgy Mocha Black Bean Brownies
Strawberry Watermelon Agua Fresca
Healthy Homemade Baked Beans (with Lentils)

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