by Laura Yautz | Dec 26, 2019 | One Pot/Pan Meals, Recipes, Soup
Now’s the time you’re looking for something comforting, yet lighter than what’s been on the menu for the last couple months right? Or maybe your family has been hit with cold and flu season and you need something that goes down easy. Simple Vegetable...
by Laura Yautz | Dec 17, 2019 | Christmas, Drinks, Healthy Holidays, Party Food, Recipes
Here we are, sliding into the end of the year already! Are you looking for a fun beverage to celebrate with that won’t leave you feeling horrible the next day? Ring in the New Year feeling amazing with my new recipe for non-alcoholic Pomegranate Mocktail! This...
by Laura Yautz | Dec 12, 2019 | Condiments, Mexican, Recipes, Seasonings
Who doesn’t love tacos? I don’t know a single person. The problem with tacos for people with heart problems, though, is they are laden with salt. Salt in the tortillas. Salt in the meat. Salt in the cheese. In the salsa. In the guacamole. Everything. Even...
by Laura Yautz | Dec 10, 2019 | Christmas, Drinks, Recipes
It’s hot cocoa season! I’m really excited to share my better-for-you version with you. Hot cocoa doesn’t have to be some sugar-laden with questionable ingredients and freeze-dried marshmallows powder that you mix with water. Sure it’s easy, but...
by Laura Yautz | Dec 9, 2019 | Christmas, Healthy Holidays, Healthy Living Tips, Tips
It’s that time of the year. Time to feel happy, holly jolly, peaceful, and the like, right? But if you’re anything like the average American, it really feels crazy, stressful, and anything but peaceful. Hang tight. Here are six ways to to beat holiday stress and...
Recent Comments