December 2019 - Being Nutritious

Simple Vegetable Barley Soup

December 26, 2019July 19, 2022 Laura Yautz 0 Comments High Fiber, High Vitamin A, High Vitamin K, Low Fat, Low Sodium

This is an easy and delicious vegetable soup to warm you from the inside out! Perfect for chilly winter days or when you just want something simple and yummy!

Christmas Drinks Healthy Holidays Party Food

Pomegranate Mocktail

December 17, 2019July 19, 2022 Laura Yautz 0 Comments Low Fat, Low Sodium

Celebrate with this delightfully bubbly Pomegranate Mocktail! Simple to make and an instant crowd pleaser!

Condiments Mexican Pantry Staples Seasonings

DIY Salt Free Taco Seasoning

December 12, 2019July 19, 2022 Laura Yautz 0 Comments Low Fat, Low Sodium

Amazify your tacos and anything else you want with this easy salt-free taco seasoning using ingredients already in your pantry!

Christmas Drinks

Gingerbread Hot Cocoa

December 10, 2019July 19, 2022 Laura Yautz 2 Comments High Calcium, Low Fat, Low Sodium

There’s nothing better on a cold winter’s evening than a hot, steaming cup of chocolate and gingerbread! We’ve created this version with your health in mind – without skimping on taste!