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Month: November 2019

Large casserole dish with stuffing, and a spoon.
Healthy Holidays Sides Thanksgiving Whole Grains 

Apple Sage Stuffing

November 20, 2019July 19, 2022 Laura Yautz 0 Comments Healthy Fats, High Fiber

Stuffing is just as iconic as turkey is for Thanksgiving in the US. And everyone’s got their own version that

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Peanut Butter Banana Muffins drizzled with chocolate on a wire rack with ingredients in the background
Heart Healthy Breakfast Ideas Heart Healthy Desserts Snacks 

Peanut Butter Banana Mini Muffins

November 7, 2019July 19, 2022 Laura Yautz 0 Comments Low Fat, Low Sodium

The perfect solution for a few overripe bananas, these muffins are nutritious enough for breakfast, but delicious enough for dessert! A little chocolate drizzle ups the decadence scale, and makes it feel like a splurge!

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Recent Posts

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Contact

Laura Yautz, RDN, LDN, NBC-HWC
Phone: 412-567-8335
Email: [email protected]

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