November 2019 - Being Nutritious

Apple Sage Stuffing

November 20, 2019July 6, 2020 Laura Yautz 0 Comments Healthy Fats, High Fiber

Stuffing is just as iconic as turkey is for Thanksgiving in the US. And everyone’s got their own version that

Blood Pressure Christmas Healthy Holidays Healthy Living Tips Tips

Essential Tools For A Heart Healthy Kitchen

November 14, 2019January 3, 2020 Laura Yautz 0 Comments

Have someone on your list that’s just been told they have heart disease? Maybe it’s you. Check out our gift guide for Heart Healthy Kitchen Tools!

Peanut Butter Banana Muffins drizzled with chocolate on a wire rack with ingredients in the background

Breakfast Desserts Snacks

Peanut Butter Banana Mini Muffins

November 7, 2019July 6, 2020 Laura Yautz 0 Comments Low Fat, Low Sodium

The perfect solution for a few overripe bananas, these muffins are nutritious enough for breakfast, but delicious enough for dessert! A little chocolate drizzle ups the decadence scale, and makes it feel like a splurge!

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Month: November 2019

Apple Sage Stuffing

Essential Tools For A Heart Healthy Kitchen

Peanut Butter Banana Mini Muffins

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