November 2019 - Being Nutritious

Large casserole dish with stuffing, and a spoon.

Apple Sage Stuffing

November 20, 2019July 19, 2022 Laura Yautz 0 Comments Healthy Fats, High Fiber

Stuffing is just as iconic as turkey is for Thanksgiving in the US. And everyone’s got their own version that

Peanut Butter Banana Muffins drizzled with chocolate on a wire rack with ingredients in the background

Heart Healthy Breakfast Ideas Heart Healthy Desserts Snacks

Peanut Butter Banana Mini Muffins

November 7, 2019July 19, 2022 Laura Yautz 0 Comments Low Fat, Low Sodium

The perfect solution for a few overripe bananas, these muffins are nutritious enough for breakfast, but delicious enough for dessert! A little chocolate drizzle ups the decadence scale, and makes it feel like a splurge!