by Laura Yautz | Oct 28, 2019 | Halloween, Healthy Holidays, Healthy Living Tips, Tips
Originally published November 1, 2018. Updated October 28, 2019 The season is upon us once again. If you’re like me, you buy way more candy than you’ll ever pass out, and now you’ve got half a bag of leftover Halloween candy, and you know it will...
by Laura Yautz | Oct 24, 2019 | Recipes, Snacks
Is there anything more iconic to movie night than popcorn? Not in my book. And when I’m getting ready for a cozy night in, stovetop popcorn is my go-to. Fresh, crispy, warm, and whatever flavors I want! In this case, I use some Gingered Pear Seasoning, and...
by Laura Yautz | Oct 23, 2019 | Condiments, Recipes, Technique
Do you ever just want to grab a seasoning blend from the cupboard and not have to think about whether it’s got too much salt or sugar added to it? ME TOO! That’s why I created this Gingered Pear Seasoning blend. No added sugar. No added salt. Just all...
by Laura Yautz | Oct 19, 2019 | Essential Nutrition for Your Heart, Healthy Living Tips
Iron is a controversial nutrient when it comes to heart health. It’s a vital nutrient, as it is integral to red blood cell function, and transporting oxygen throughout the body. Iron is also essential to other metabolic processes, like DNA synthesis, immunity, and...
by Laura Yautz | Oct 16, 2019 | One Pot/Pan Meals, Recipes, Soup
Are you in full soup mode yet? This cold, rainy Pittsburgh day just launched me into it. And boy is this perfect for it! Creamy Mushroom Kale & Wild Rice Soup has just the right amount of thick broth to still be called soup, abundant seasonal flavor, and all heart...
Welcome to Being Nutritious! Here you'll find delicious, healthy, quick recipes for the whole family, using easy to find ingredients that won't break the bank! You'll never have to question if an ingredient here is healthful or not! Take a look around!
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