Skip to content
Being Nutritious heart healthy cooking logo

Being Nutritious

Simple delicious heart healthy recipes for everyone!

Home » Archives for September 2019

  • Recipes by Nutrition Needs
  • All Posts
  • About
  • Services
  • Media
  • Contact

Month: September 2019

Close up of Fudgy Mocha Black Bean Brownies
Heart Healthy Desserts Sponsored 

Fudgy Mocha Black Bean Brownies

September 24, 2019July 19, 2022 Laura Yautz 0 Comments Healthy Fats, High Fiber, High Magnesium, Low Sodium

These brownies are so moist and delicious, no one will guess what’s in them! A little black (bean) magic!

Read more
Coffee boosts heart health
Blood Pressure Educational Healthy Living Tips Research Sponsored 

Is Coffee Good for Your Heart?

September 23, 2019September 20, 2020 Laura Yautz 0 Comments articles

Coffee is one of those things the recommendations seem to go back and forth on – is coffee good for your heart health? We clear it up here!

Read more
Black bean tostada cover photo
Fast & Easy Dinner Main Dish Mexican Sponsored 

Brussels Sprout, Sweet Potato, and Black Bean Tostadas

September 17, 2019July 19, 2022 Laura Yautz 2 Comments Healthy Fats, High Fiber, High Iron, High Protein, High Vitamin A, High Vitamin C, High Vitamin K

A delicious Mexican-inspired, seasonal meal, on the table in 30 minutes!

Read more
Salsa Verde
Condiments Mexican Party Food 

Low Sodium Salsa Verde (Tomatillo Salsa)

September 16, 2019July 19, 2022 Laura Yautz 2 Comments Low Fat, Low Sodium

Salsa Verde is a simple and delicious salsa using tomatillos. Great for dipping or pouring on tacos, tostadas, chili, or anything. And no added salt!

Read more
Baked apples on a plate.
Heart Healthy Desserts 

Instant Pot Baked Apples with Cinnamon and Raisins

September 13, 2019September 16, 2022 Laura Yautz 3 Comments High Fiber, Low Fat, Low Sodium

Quick and healthy dessert that’s sweet enough with no added sugar! The apples, raisins, and spices may make it perfect for Fall evenings, but these ingredients are available and delicious year round!

Read more
Cauliflower Salad
Salad Sides Vegetables 

Cauliflower Salad with Apricots & Toasted Hazelnuts

September 11, 2019July 19, 2022 Laura Yautz 0 Comments Healthy Fats, High Vitamin C, High Vitamin K, Low Sodium

A delightfully easy salad featuring seasonal cauliflower, leeks, and celery, with all the flavors of Fall!

Read more
Easy Skillet Tempeh
Fast & Easy Dinner Main Dish One Pot/Pan Meals 

Easy Skillet Tempeh with Caramelized Onions and Grapes

September 3, 2019July 19, 2022 Laura Yautz 0 Comments Healthy Fats, High Fiber, High Protein

An easy and quick autumn-inspired dish that only tasted complicated!

Read more
Free email course to make your kitchen heart healthy

Recent Posts

  • Berry Smoothie with Peanut Butter
  • Healthy Chex Mix
  • Slow Cooker Collard Greens (Low Sodium)
  • Breakfast Chickpeas with Collard Greens
  • Christmas Pinwheels

Categories

Recent Comments

  • Laura Yautz on Carrot Top Tabbouleh Salad
  • Terry on Carrot Top Tabbouleh Salad
  • Laura Yautz on Low Sodium Spaghetti Sauce (Low Sodium Marinara Sauce)
  • B Crawley on Low Sodium Spaghetti Sauce (Low Sodium Marinara Sauce)
  • Laura Yautz on Simple Smoky Sauteed Spinach

Archives

  • January 2023
  • December 2022
  • November 2022
  • September 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018

Contact

Laura Yautz, RDN, LDN, NBC-HWC
Phone: 412-567-8335
Email: [email protected]

Copyright 2023 Being Nutritious LLC | Privacy Policy | Terms of Use | Disclaimer

Website Design by Whitney Bateson Digital Strategy

Copyright © 2023 Being Nutritious. All rights reserved.
Theme: ColorMag by ThemeGrill. Powered by WordPress.
This website uses cookies to improve your experience. By continuing to use this site, we'll assume you're ok with this. Cookie settingsAccept
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT