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Month: July 2019

Cherry almond nice cream in blue bowls

Heart Healthy Desserts

3-Ingredient Cherry Almond Nice Cream

July 19, 2019July 19, 2022 Laura Yautz 4 Comments Healthy Fats, High Fiber, Low Sodium

With only 3 ingredients, this no-churn, easy, and delicious way to use overripe bananas will have you ditching regular ice cream for good!

Grilled broccoli and onions

Grill Sides Vegetables

Grilled Broccoli and Onions with Lemony Caper and Thyme Sauce

July 15, 2019July 19, 2022 Laura Yautz 0 Comments Healthy Fats, High Vitamin C, High Vitamin K, Low Sodium

The grill isn’t just for meat! This broccoli side is bright and sunny, yet smoky. A perfect summer side. And you don’t even need to heat up your house!

Burger with cheese and veggies on a bun

Healthy Holidays Healthy Living Tips Party Food Tips

Burgers 101: A Comparison

July 2, 2019June 24, 2021 Laura Yautz 0 Comments articles

What’s the healthiest burger for your picnic? This comparison of 11 popular burgers and their nutritional content can help you decide!

Recent Posts

Cinnamon Overnight Oats
Falafel Hummus Pita Wraps
Red White and Blue Fruit Salad
Low Sodium BBQ Sauce
Strawberry Cucumber Salad with Basil and Mozzarella

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Recent Comments

Laura Yautz on Sugar Free Pumpkin Spice Syrup (for a healthy Pumpkin Spice Latte)
Lauren on Sugar Free Pumpkin Spice Syrup (for a healthy Pumpkin Spice Latte)
Maretta on Low Sodium Italian Dressing & Marinade
Laura Yautz on Low Sodium Spaghetti Sauce (Low Sodium Marinara Sauce)
John L. on Low Sodium Spaghetti Sauce (Low Sodium Marinara Sauce)

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Laura Yautz, RDN, LDN, NBC-HWC
Phone: 412-567-8335
Email: [email protected]

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