June 2019 - Being Nutritious

Strawberry Watermelon Agua Fresca

June 27, 2019July 6, 2020 Laura Yautz 2 Comments High Vitamin C, Low Fat, Low Sodium

This is summer in a glass. Refreshing, and healthy, and perfect for lounging by the pool or after a day of yard work. At a party or solo, this is the drink!

Educational Healthy Living Tips Tips

How to Stop Snacking at Night

June 19, 2019September 20, 2020 Laura Yautz 2 Comments articles

These are some of my top tips for handling nighttime snacking!

Pantry Staples Party Food Sides Vegetables

Quicker Lentil Baked Beans

June 14, 2019May 29, 2020 Laura Yautz 0 Comments High Fiber, High Iron, High Protein, Low Fat, Low Sodium

Using lentils makes this version of baked beans a snap. No soaking required! These are smoky and sweet, and go perfect with your summer BBQ, without undoing all your health goals!