by Laura Yautz | May 31, 2019 | Main Dish, Recipes, Vegetarian
I love a good stir fry! But they sure can be involved to make from scratch. And take out from the local Chinese restaurant isn’t winning any awards for its healthful qualities, no matter how delicious. Enter: my simple stir fry! From start to finish, this takes...
by Laura Yautz | May 24, 2019 | Healthy Holidays, Sides, Vegetables, whole grains
Summer picnic season is upon us! Today I want to share this recipe that’s great for a crowd! Grilled Vegetable and Wheat Berry Salad is a big hit at picnics, and it goes great with whatever else you’re throwing on the grill, whether it’s burgers, hot...
by Laura Yautz | May 15, 2019 | Recipes, Sides, Vegetables
If you’ve been on the fence about trying those root vegetables that look like white carrots, it’s time to get off! Roasted parsnips with arugula pistachio pesto is just the recipe to introduce you to these delicious little gems! Parsnips are naturally...
by Laura Yautz | May 14, 2019 | Blood Pressure, Condiments, Recipes
Pesto might be one of my favorite sauces. It feels so fancy, and yet, it’s so easy to make! But did you know you can make pesto out of almost any combination of greens and nuts? In fact, you could even use pumpkin seeds or sunflower seeds instead of nuts if you...
by Laura Yautz | May 3, 2019 | Appetizers, Condiments, Mexican
Do you love Mexican-inspired food? I do! And while some elements of Mexican cuisine are really healthy, the copious amounts of cheese and, often, lard, are not so great for us. We know this, but it’s all just so delicious! On the plus side, avocados are amazing...
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