Foods to Avoid If You Have High Blood Pressure (and what to eat instead)
Knowing what foods to avoid can be tough if you have high blood pressure. This list makes it easy, plus gives you ideas about what to eat instead!
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Month: April 2019
Cinnamon Baked Pears with Toasted Walnuts and Chocolate Date Sauce
With this recipe, fruit is back on the dessert menu!
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Heart Healthy Chocolate Date Sauce
Heart healthy chocolate date sauce is perfect for drizzling on anything you’d use regular chocolate sauce on, but so much better!
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