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Month: March 2019

Healthy Living Tips Research

Eggs and Heart Disease

March 27, 2019March 18, 2021 Laura Yautz 0 Comments articles

Are eggs good or bad? Research seems to keep going back and forth. I break it down here.

Condiments Snacks

Peanut Butter Sweet Potato Spread

March 20, 2019September 13, 2021 Laura Yautz 0 Comments Healthy Fats, Low Fat, Low Sodium

A fun way to eat vegetables for breakfast – or anytime!

Bok Choy Soup with Miso

March 13, 2019July 8, 2021 Laura Yautz 0 Comments High Vitamin K, Low Fat

Lighten things up with this satisfyingly simple bok choy miso soup!

Vegetable Skin Crisps

Zero-Waste Vegetable Skin Crisps

March 5, 2019April 24, 2020 Laura Yautz 1 Comment High Vitamin A, Low Fat, Low Sodium

A fun and delicious way to decrease your food waste, and save your hard-earned money from the trash, while improving your health!

Recent Posts

Roasted Pepper and Lentil Soup
How To Make Homemade Bread Crumbs
Spiced Nuts Recipe (no sugar)
Olive Oil Biscuits (made with Buckwheat)
Broccoli Almondine (Broccoli Amandine)

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Recent Comments

Grace on Italian Lentil & Rice Pantry Casserole
Laura Yautz on Italian Lentil & Rice Pantry Casserole
Grace on Italian Lentil & Rice Pantry Casserole
Laura Yautz on How to Cook Wheat Berries in a Pressure Cooker
Hassan on How to Cook Wheat Berries in a Pressure Cooker

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Laura Yautz, RDN, LDN, NBC-HWC
Phone: 412-567-8335
Email: [email protected]

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