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Month: March 2019

Healthy Living Tips Research

Eggs and Heart Disease

March 27, 2019March 18, 2021 Laura Yautz 0 Comments articles

Are eggs good or bad? Research seems to keep going back and forth. I break it down here.

Condiments Snacks

Peanut Butter Sweet Potato Spread

March 20, 2019July 19, 2022 Laura Yautz 0 Comments Healthy Fats, Low Fat, Low Sodium

A fun way to eat vegetables for breakfast – or anytime!

Bok Choy Soup with Miso

March 13, 2019January 13, 2023 Laura Yautz 0 Comments High Vitamin K, Low Fat

Lighten things up with this satisfyingly simple bok choy miso soup!

Vegetable Crisps in a small cup

Zero Waste Recipes – Vegetable Skin Crisps

March 5, 2019July 19, 2022 Laura Yautz 1 Comment High Vitamin A, Low Fat, Low Sodium

A fun and delicious way to decrease your food waste, and save your hard-earned money from the trash, while improving your health!

Recent Posts

Berry Smoothie with Peanut Butter
Healthy Chex Mix
Slow Cooker Collard Greens (Low Sodium)
Breakfast Chickpeas with Collard Greens
Christmas Pinwheels

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Laura Yautz on Carrot Top Tabbouleh Salad
Terry on Carrot Top Tabbouleh Salad
Laura Yautz on Low Sodium Spaghetti Sauce (Low Sodium Marinara Sauce)
B Crawley on Low Sodium Spaghetti Sauce (Low Sodium Marinara Sauce)
Laura Yautz on Simple Smoky Sauteed Spinach

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Laura Yautz, RDN, LDN, NBC-HWC
Phone: 412-567-8335
Email: [email protected]

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