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Month: March 2019

Healthy Living Tips Research

Eggs and Heart Disease

March 27, 2019March 18, 2021 Laura Yautz 0 Comments articles

Are eggs good or bad? Research seems to keep going back and forth. I break it down here.

Condiments Snacks

Peanut Butter Sweet Potato Spread

March 20, 2019September 13, 2021 Laura Yautz 0 Comments Healthy Fats, Low Fat, Low Sodium

A fun way to eat vegetables for breakfast – or anytime!

Bok Choy Soup with Miso

March 13, 2019May 16, 2022 Laura Yautz 0 Comments High Vitamin K, Low Fat

Lighten things up with this satisfyingly simple bok choy miso soup!

Vegetable Crisps in a small cup

Zero Waste Recipes – Vegetable Skin Crisps

March 5, 2019May 16, 2022 Laura Yautz 1 Comment High Vitamin A, Low Fat, Low Sodium

A fun and delicious way to decrease your food waste, and save your hard-earned money from the trash, while improving your health!

Recent Posts

Low Sodium BBQ Sauce
Strawberry Cucumber Salad with Basil and Mozzarella
Arugula Avocado Salad with Pineapple Vinaigrette
Healthy Trail Mix Recipe
How To Make Dried Bananas

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Laura Yautz, RDN, LDN, NBC-HWC
Phone: 412-567-8335
Email: [email protected]

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