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Crispy Baked Cinnamon Sweet Potato Fries

Crispy Baked Cinnamon Sweet Potato Fries

Looking for something a little healthier than deep fried potatoes to have with your burger? Look no further! These sweet potato fries are not only healthier than regular potatoes to start with, they’re baked, so they’re not dripping with oil, AND they’re crispy! You...
Apple Fennel Farro Pilaf

Apple Fennel Farro Pilaf

This recipe is a slightly different take on a pilaf.  Here, I used farro, which is an ancient form of wheat.  It is sometimes also called emmer wheat.  It is a whole grain that is grown in Italy.  You cook it just like you do brown rice, so if you don’t have farro,...
Lemon Pepper Tofu Fillets

Lemon Pepper Tofu Fillets

Tofu can be delicious! The keys are to press as much of the water out of it as you can before you do anything, and to season it well. Tofu doesn’t have a strong flavor on its own, so it’s basically a blank canvas for whatever flavors you like! This recipe is a simple...
What To Do With Leftover Halloween Candy

What To Do With Leftover Halloween Candy

Happy Halloween! It was a rainy trick-or-treat night in Pittsburgh. If you’re like me, you’ve got half a bag of candy that didn’t get passed out, and you know it will only hinder your efforts to get or stay healthy and/or lose weight. What to do?...

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